Okay, I absolutely stink at this diet thing, so am going to start over. I can't guarantee I will be much better but really want to start a clean slate. For the week am just going to cut down, just to get my body acclimatized. then I will weigh myself at some point and that will be my starting point.
What I will say is I will be including more exercise. I don't do gyms so it will be more walking but also some floor exercises, in particular those for the abdominals, the bain of my life. Am going to shift this blubber. Yes sir.
I go to a knitting group once a month and there is invariably scrumptious cakes to be had by all. I will have that day as my naughty cake day as opposed to the current situation where am downing doughnuts, double choc cookies like there is no tomorrow. So hard to deny when you are there lol
I will keep you posted when I weigh myself as that will be Day One of this new diet.
- Bye For Now -